Course curriculum

  • 1

    Extrovert Modules

    • Introduction

    • Identifying Your Programming

    • Becoming Intentional & Aware

    • Setting Up Your Blindspot Monitor

    • Suggested Routines for Extroverts
  • 2

    Introvert Modules

    • Day 1

    • Day 2

    • Day 3

    • Day 4

    • Day 5

    • Day 6

    • Day 7
  • 3

    Routine Reset Journal

    • Journal PDF